It’s Day 1 of Karen Ehman’s challenge and I am identifying the patterns that make the Mama Mouth come out. I’ve actually fared pretty well today. Well, I should have right? Here’s what I’ve noticed about me and my triggers:

1. I hate repeating myself

2. My neck tightens when I am under stress. That neck tightening feeling is a trigger.

3. Noise

4. Disharmony

I found that list very interesting. Particularly since disharmony — the very thing I despise — is what I create when the Mama Mouth takes over.  The list is also interesting because as a Mom of Tweens, all of these things happen daily in my house.

I’m praying over this list tonight and we will see what’s in store for me tomorrow!